In recent years, our world has been trying, challenging and has forced us to sit in so much unknown. What do we do in times of stress? How do we tend to manage?

This workshop will explore a variety of challenges we experience in our world; challenges against others, with ourselves and in the world around us. Ideally, we will learn to better recognize what has left us feeling so exhausted with life lately, and we will explore ways of tackling these conflicts and challenges with that ‘from-inside’ resiliency that we might have to dig a little bit deeper to discover but is there.

This webinar will include approximately an hour worth of information with a half hour allotted for questions at the end (don’t worry, you can still ask questions throughout!)