This introductory-level workshop explores some approaches for empowering yourself and others to cope with the personal, relational, professional and societal challenges that come with uncertain times. Through presentations and discussion, a variety of approaches will be introduced; and knowledge and skills explored.

Join instructors Florian Boulais and Katrine Frese in an intensive process of discovering how you can tune your inner compass to point towards ever expanding resiliency.

Delivered remotely via Zoom.